瑜伽姿势——(快乐婴儿式)
快乐婴儿式
快乐婴儿式(ananda balasana),又名happy babypose,是一个放松的姿势
超简单的瑜伽快乐婴儿式,缓解背部和颈部不适,放松身心
超简单的瑜伽快乐婴儿式,缓解一天的疲劳,放松身心
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