辣椒paneer tikka或paneer kabab
calories deficit day 14brekkie—soft boiled eggs x3sourdough
malai paneer tikka或paneer kabab
还行,圆梦了chicken tikka这个不错,鸡肉很嫩,味道也不错cured king
蛋白粉一勺77自制花生酱香蕉派77巴旦木四颗77面包片77rice
Tips:Do Not Provide
Personal Loans: Go Easy On Your Finances
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