十足,看出来她的编排用意是不想让大家练的太枯燥,这套分为3 rounds
快收藏0199-97rounds ranch推荐指数:99
fit怼起来5 rounds- 10 deadlifts- 8 hang power cleans- 6 shoulder
dt"for time:200 single under5 rounds ("dt*)12 deadlifts (30)9
1200_630
Tips:Do Not Provide
Personal Loans: Go Easy On Your Finances
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