参考文献:①schoenfeld, brad, kolber, morey, j.
0:brad schoenfeld 肌肥大训练实务 / brad schoenfeld 旗标出版社
schoenfeld和aragon认为"过量"摄入的蛋白质的会有不一样的结果.
肌肉训练图解 (美)布拉德·舍恩菲尔德(brad schoenfeld) 著,任钰琪
alan aragon, brad schoenfeld and james krieger's (2013)
Tips:Do Not Provide
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