rpe(rating of perceived exertion)本体感觉运动强度
什么速度才称得上是慢跑而且还是健康的
rating of perceived exertion),一共有十级,4-6级属于中等强度的运动
《borg劳累度评估量表》(rating of perceived exertion scale)
rating of perceived exertion),一共有十级,4-6级属于中等强度的运动
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